Address
16625 Swingley Ridge Rd.Chesterfield, MO 63017
Сall us
(636) 532-9992Open hours
Mon – Fri 5:30am to 10pmSat & Sun 7am to 8pm
Group Fitness Classes
- All Events
- Cardio/Sculpt
- Yoga Vinyasa
- Intro To Power Yoga & Core
- Spinning
- Strength & Core
- Stretching
- Yoga Sculpt
- Zumba
- Interval POWER Hour
- Power Splash
- Cardio Strength
- Strength & Stretch
- Cycle Burn
- Adv. Power Yoga
- Bootcamp Strong
- Body Burn
- Power Cardio Strength Challenge
- Prana Flow Yoga
- AquaFit
- Strength & Conditioning
- Yin Yoga
- Stretch & Roll
- Step Interval
- Low Impact Cardio and Strength
- Strength
- Slow-Lift
- Trekking
- Roll & Stretch with it
- Advanced Step/Abs Interval
- Fusion Strength
- Tabata Training
- Total Body Fit
- Cardio Dance
- Cardio Body Sculpt
- CAC Cycle
- Yoga
- Cardio Mix
- Low Impact Cardio
- All Events
- Cardio/Sculpt
- Yoga Vinyasa
- Intro To Power Yoga & Core
- Spinning
- Strength & Core
- Stretching
- Yoga Sculpt
- Zumba
- Interval POWER Hour
- Power Splash
- Cardio Strength
- Strength & Stretch
- Cycle Burn
- Adv. Power Yoga
- Bootcamp Strong
- Body Burn
- Power Cardio Strength Challenge
- Prana Flow Yoga
- AquaFit
- Strength & Conditioning
- Yin Yoga
- Stretch & Roll
- Step Interval
- Low Impact Cardio and Strength
- Strength
- Slow-Lift
- Trekking
- Roll & Stretch with it
- Advanced Step/Abs Interval
- Fusion Strength
- Tabata Training
- Total Body Fit
- Cardio Dance
- Cardio Body Sculpt
- CAC Cycle
- Yoga
- Cardio Mix
- Low Impact Cardio
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Slow-Lift Georgette (A) 6:15 AM 6:55 AM | Yoga Vinyasa Maura (A) 6:15 AM 6:55 AM | Interval POWER Hour Georgette (A) 6:15 AM 6:55 AM | Yin Yoga Maura (Y) 6:15 AM 6:55 AM | |||
| 6:30 AM | |||||||
| 7:00 AM | Cardio Strength Kahra (A) 7:00 AM 7:55 AM | ||||||
| 7:30 AM | Low Impact Cardio June (A) 7:30 AM 8:25 AM | Low Impact Cardio and Strength Karen (A) 7:30 AM 8:30 AM | Cardio/Sculpt June (A) 7:30 AM 8:25 AM | Slow-Lift Georgette (A) 7:45 AM 8:45 AM | |||
| 8:00 AM | |||||||
| 8:30 AM | Strength Mike (A) 8:30 AM 9:25 AM Stretching Kay (Y) 8:30 AM 9:25 AM | Stretching Kay (Y) 8:30 AM 9:25 AM Step Interval Anna (A) 8:45 AM 9:25 AM | Cycle Burn Mike (CY) 8:30 AM 9:25 AM | Strength & Core Karen (A) 8:30 AM 9:25 AM Stretching Kay (Y) 8:30 AM 9:25 AM Trekking Benita (C) 8:30 AM 9:30 AM | |||
| 9:00 AM | CAC Cycle Benita (CY) 9:00 AM 9:55 AM Cardio Mix Kim (A) 9:30 AM 10:25 AM Yoga Sculpt Danielle (Y) 9:30 AM 10:25 AM | CAC Cycle Benita/Mike (CY) 9:00 AM 9:55 AM Interval POWER Hour Karen (A) 9:00 AM 9:55 AM | |||||
| 9:30 AM | Interval POWER Hour Heather (G) 9:30 AM 10:25 AM Prana Flow Yoga Jim (Y) 9:30 AM 10:25 AM Power Splash Karen (Indoor Pool) 10:00 AM 10:55 AM Total Body Fit June (A) 10:30 AM 11:25 AM | Interval POWER Hour Anna (A) 9:30 AM 10:25 AM Yoga Danielle (Y) 9:30 AM 10:25 AM | Interval POWER Hour Kim (A) 9:30 AM 10:25 AM Stretch & Roll Heather (Y) 9:30 AM 10:30 AM Power Splash Mike (Indoor Pool) 10:00 AM 10:55 AM Total Body Fit Heather (A) 10:30 AM 11:25 AM | Tabata Training Heather (G) 9:30 AM 10:25 AM Yoga Jim (Y) 9:30 AM 10:25 AM | |||
| 10:00 AM | Power Splash Helene (Indoor Pool) 10:00 AM 10:55 AM Yoga Karen (Y) 10:00 AM 10:55 AM | ||||||
| 10:30 AM | Strength & Core Anna 10:30 AM 11:25 AM | Total Body Fit June (A) 10:30 AM 11:25 AM | Cardio Dance Karen (A) 10:30 AM 11:25 AM | ||||
| 11:00 AM | |||||||
| 11:30 AM | Yoga Maury (A) 11:45 AM 12:40 PM | ||||||
| 12:00 PM | |||||||
| 12:30 PM | |||||||
| 5:30 PM | Strength & Conditioning Ryan (A) 5:30 PM 6:25 PM | Strength & Conditioning Jason (A) 5:30 PM 6:25 PM AquaFit Mike (Indoor Pool) 5:30 PM 6:30 PM Yoga Maury (Y) 6:00 PM 6:55 PM | |||||
| 6:00 PM | Yoga Maury 6:00 PM 7:00 PM | Yoga Maury (A) 6:00 PM 7:00 PM | |||||
| 6:30 PM | |||||||
| 7:00 PM | Adv. Power Yoga Maury (A) 7:00 PM 8:10 PM | Intro To Power Yoga & Core Maury (Y) 7:00 PM 8:00 PM | Adv. Power Yoga Maury (A) 7:00 PM 8:10 PM | ||||
| 7:30 PM | |||||||
| 8:00 PM |
Monday
-
Slow-Lift6:15 AM - 6:55 AM
-
Low Impact Cardio7:30 AM - 8:25 AM
-
Strength8:30 AM - 9:25 AM
-
Stretching8:30 AM - 9:25 AM
-
Interval POWER Hour9:30 AM - 10:25 AM
-
Prana Flow Yoga9:30 AM - 10:25 AM
-
Power Splash10:00 AM - 10:55 AM
-
Total Body Fit10:30 AM - 11:25 AM
-
Strength & Conditioning5:30 PM - 6:25 PM
-
Adv. Power Yoga7:00 PM - 8:10 PM
Tuesday
-
Yoga Vinyasa6:15 AM - 6:55 AM
-
Cardio Strength7:00 AM - 7:55 AM
-
CAC Cycle9:00 AM - 9:55 AM
-
Cardio Mix9:30 AM - 10:25 AM
-
Yoga Sculpt9:30 AM - 10:25 AM
-
Strength & Core10:30 AM - 11:25 AM
-
Intro To Power Yoga & Core7:00 PM - 8:00 PM
Wednesday
-
Interval POWER Hour6:15 AM - 6:55 AM
-
Low Impact Cardio and Strength7:30 AM - 8:30 AM
-
Stretching8:30 AM - 9:25 AM
-
Step Interval8:45 AM - 9:25 AM
-
Interval POWER Hour9:30 AM - 10:25 AM
-
Yoga9:30 AM - 10:25 AM
-
Total Body Fit10:30 AM - 11:25 AM
-
Strength & Conditioning5:30 PM - 6:25 PM
-
AquaFit5:30 PM - 6:30 PM
-
Yoga6:00 PM - 6:55 PM
-
Adv. Power Yoga7:00 PM - 8:10 PM
Thursday
-
Yin Yoga6:15 AM - 6:55 AM
-
Cardio/Sculpt7:30 AM - 8:25 AM
-
Cycle Burn8:30 AM - 9:25 AM
-
Interval POWER Hour9:30 AM - 10:25 AM
-
Stretch & Roll9:30 AM - 10:30 AM
-
Power Splash10:00 AM - 10:55 AM
-
Total Body Fit10:30 AM - 11:25 AM
-
Yoga6:00 PM - 7:00 PM
Friday
-
Strength & Core8:30 AM - 9:25 AM
-
Stretching8:30 AM - 9:25 AM
-
Trekking8:30 AM - 9:30 AM
-
Tabata Training9:30 AM - 10:25 AM
-
Yoga9:30 AM - 10:25 AM
-
Cardio Dance10:30 AM - 11:25 AM
-
Yoga6:00 PM - 7:00 PM
Saturday
-
Slow-Lift7:45 AM - 8:45 AM
-
CAC Cycle9:00 AM - 9:55 AM
-
Interval POWER Hour9:00 AM - 9:55 AM
-
Power Splash10:00 AM - 10:55 AM
-
Yoga10:00 AM - 10:55 AM
Sunday
-
Yoga11:45 AM - 12:40 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:30 AM | Cardio/Sculpt June (A) 7:30 AM 8:25 AM | ||||||
| 8:00 AM |
Thursday
-
Cardio/Sculpt7:30 AM - 8:25 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Yoga Vinyasa Maura (A) 6:15 AM 6:55 AM | ||||||
| 6:30 AM |
Tuesday
-
Yoga Vinyasa6:15 AM - 6:55 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | Intro To Power Yoga & Core Maury (Y) 7:00 PM 8:00 PM | ||||||
| 7:30 PM |
Tuesday
-
Intro To Power Yoga & Core7:00 PM - 8:00 PM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | Strength & Core Karen (A) 8:30 AM 9:25 AM | ||||||
| 9:00 AM | |||||||
| 10:30 AM | Strength & Core Anna 10:30 AM 11:25 AM | ||||||
| 11:00 AM |
Tuesday
-
Strength & Core10:30 AM - 11:25 AM
Friday
-
Strength & Core8:30 AM - 9:25 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | Stretching Kay (Y) 8:30 AM 9:25 AM | Stretching Kay (Y) 8:30 AM 9:25 AM | Stretching Kay (Y) 8:30 AM 9:25 AM | ||||
| 9:00 AM |
Monday
-
Stretching8:30 AM - 9:25 AM
Wednesday
-
Stretching8:30 AM - 9:25 AM
Friday
-
Stretching8:30 AM - 9:25 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM | Yoga Sculpt Danielle (Y) 9:30 AM 10:25 AM | ||||||
| 10:00 AM |
Tuesday
-
Yoga Sculpt9:30 AM - 10:25 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Interval POWER Hour Georgette (A) 6:15 AM 6:55 AM | ||||||
| 6:30 AM | |||||||
| 9:00 AM | Interval POWER Hour Karen (A) 9:00 AM 9:55 AM | ||||||
| 9:30 AM | Interval POWER Hour Heather (G) 9:30 AM 10:25 AM | Interval POWER Hour Anna (A) 9:30 AM 10:25 AM | Interval POWER Hour Kim (A) 9:30 AM 10:25 AM | ||||
| 10:00 AM |
Monday
-
Interval POWER Hour9:30 AM - 10:25 AM
Wednesday
-
Interval POWER Hour6:15 AM - 6:55 AM
-
Interval POWER Hour9:30 AM - 10:25 AM
Thursday
-
Interval POWER Hour9:30 AM - 10:25 AM
Saturday
-
Interval POWER Hour9:00 AM - 9:55 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Power Splash Karen (Indoor Pool) 10:00 AM 10:55 AM | Power Splash Mike (Indoor Pool) 10:00 AM 10:55 AM | Power Splash Helene (Indoor Pool) 10:00 AM 10:55 AM | ||||
| 10:30 AM |
Monday
-
Power Splash10:00 AM - 10:55 AM
Thursday
-
Power Splash10:00 AM - 10:55 AM
Saturday
-
Power Splash10:00 AM - 10:55 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Cardio Strength Kahra (A) 7:00 AM 7:55 AM | ||||||
| 7:30 AM |
Tuesday
-
Cardio Strength7:00 AM - 7:55 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | Cycle Burn Mike (CY) 8:30 AM 9:25 AM | ||||||
| 9:00 AM |
Thursday
-
Cycle Burn8:30 AM - 9:25 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | Adv. Power Yoga Maury (A) 7:00 PM 8:10 PM | Adv. Power Yoga Maury (A) 7:00 PM 8:10 PM | |||||
| 7:30 PM | |||||||
| 8:00 PM |
Monday
-
Adv. Power Yoga7:00 PM - 8:10 PM
Wednesday
-
Adv. Power Yoga7:00 PM - 8:10 PM
No events hours available!
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM | Prana Flow Yoga Jim (Y) 9:30 AM 10:25 AM | ||||||
| 10:00 AM |
Monday
-
Prana Flow Yoga9:30 AM - 10:25 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 PM | AquaFit Mike (Indoor Pool) 5:30 PM 6:30 PM | ||||||
| 6:00 PM |
Wednesday
-
AquaFit5:30 PM - 6:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 PM | Strength & Conditioning Ryan (A) 5:30 PM 6:25 PM | Strength & Conditioning Jason (A) 5:30 PM 6:25 PM | |||||
| 6:00 PM |
Monday
-
Strength & Conditioning5:30 PM - 6:25 PM
Wednesday
-
Strength & Conditioning5:30 PM - 6:25 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Yin Yoga Maura (Y) 6:15 AM 6:55 AM | ||||||
| 6:30 AM |
Thursday
-
Yin Yoga6:15 AM - 6:55 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM | Stretch & Roll Heather (Y) 9:30 AM 10:30 AM | ||||||
| 10:00 AM |
Thursday
-
Stretch & Roll9:30 AM - 10:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | Step Interval Anna (A) 8:45 AM 9:25 AM | ||||||
| 9:00 AM |
Wednesday
-
Step Interval8:45 AM - 9:25 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:30 AM | Low Impact Cardio and Strength Karen (A) 7:30 AM 8:30 AM | ||||||
| 8:00 AM |
Wednesday
-
Low Impact Cardio and Strength7:30 AM - 8:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | Strength Mike (A) 8:30 AM 9:25 AM | ||||||
| 9:00 AM |
Monday
-
Strength8:30 AM - 9:25 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Slow-Lift Georgette (A) 6:15 AM 6:55 AM | ||||||
| 6:30 AM | |||||||
| 7:30 AM | Slow-Lift Georgette (A) 7:45 AM 8:45 AM | ||||||
| 8:00 AM | |||||||
| 8:30 AM |
Monday
-
Slow-Lift6:15 AM - 6:55 AM
Saturday
-
Slow-Lift7:45 AM - 8:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:30 AM | Trekking Benita (C) 8:30 AM 9:30 AM | ||||||
| 9:00 AM |
Friday
-
Trekking8:30 AM - 9:30 AM
No events hours available!
No events hours available!
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM | Tabata Training Heather (G) 9:30 AM 10:25 AM | ||||||
| 10:00 AM |
Friday
-
Tabata Training9:30 AM - 10:25 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:30 AM | Total Body Fit June (A) 10:30 AM 11:25 AM | Total Body Fit June (A) 10:30 AM 11:25 AM | Total Body Fit Heather (A) 10:30 AM 11:25 AM | ||||
| 11:00 AM |
Monday
-
Total Body Fit10:30 AM - 11:25 AM
Wednesday
-
Total Body Fit10:30 AM - 11:25 AM
Thursday
-
Total Body Fit10:30 AM - 11:25 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:30 AM | Cardio Dance Karen (A) 10:30 AM 11:25 AM | ||||||
| 11:00 AM |
Friday
-
Cardio Dance10:30 AM - 11:25 AM
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | CAC Cycle Benita (CY) 9:00 AM 9:55 AM | CAC Cycle Benita/Mike (CY) 9:00 AM 9:55 AM | |||||
| 9:30 AM |
Tuesday
-
CAC Cycle9:00 AM - 9:55 AM
Saturday
-
CAC Cycle9:00 AM - 9:55 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM | Yoga Danielle (Y) 9:30 AM 10:25 AM | Yoga Jim (Y) 9:30 AM 10:25 AM | |||||
| 10:00 AM | Yoga Karen (Y) 10:00 AM 10:55 AM | ||||||
| 10:30 AM | |||||||
| 11:30 AM | Yoga Maury (A) 11:45 AM 12:40 PM | ||||||
| 12:00 PM | |||||||
| 12:30 PM | |||||||
| 6:00 PM | Yoga Maury (Y) 6:00 PM 6:55 PM | Yoga Maury 6:00 PM 7:00 PM | Yoga Maury (A) 6:00 PM 7:00 PM | ||||
| 6:30 PM |
Wednesday
-
Yoga9:30 AM - 10:25 AM
-
Yoga6:00 PM - 6:55 PM
Thursday
-
Yoga6:00 PM - 7:00 PM
Friday
-
Yoga9:30 AM - 10:25 AM
-
Yoga6:00 PM - 7:00 PM
Saturday
-
Yoga10:00 AM - 10:55 AM
Sunday
-
Yoga11:45 AM - 12:40 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM | Cardio Mix Kim (A) 9:30 AM 10:25 AM | ||||||
| 10:00 AM |
Tuesday
-
Cardio Mix9:30 AM - 10:25 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:30 AM | Low Impact Cardio June (A) 7:30 AM 8:25 AM | ||||||
| 8:00 AM |
Monday
-
Low Impact Cardio7:30 AM - 8:25 AM
No events available!