Personal Training
We’re Dedicated to Your Success
At Chesterfield Athletic Club, we recognize that personalized guidance is essential for achieving your fitness goals. Our Personal Training services offer customized workout programs designed to meet your individual needs, whether you’re aiming to lose weight, build strength, or enhance overall wellness.
Our Personal Trainers
Our team of certified personal trainers brings a wealth of experience and dedication to help you succeed:
June Goodson
With extensive experience in personal training, June specializes in creating tailored fitness programs that cater to individual goals and abilities.
Keri Ward
Keri brings a holistic approach to fitness, integrating strength training with flexibility and balance exercises to promote overall health.
Jason Rulo
As a seasoned trainer, Jason focuses on performance training and functional fitness, helping clients improve strength and agility.
Ty Eggimann
Ty’s expertise lies in sports-specific training, assisting athletes in enhancing their performance through targeted workouts.
Each trainer is committed to providing personalized attention, ensuring that your fitness journey is both effective and enjoyable.
Training Programs
We offer a variety of training options to suit different preferences and schedules:
One-on-One Sessions
Personalized workouts focusing solely on your specific goals.
Group Training
Small group sessions that combine the benefits of personalized training with the motivation of a group setting.
Specialty Programs
Tailored programs such as Bride-2-Be Bootcamp and TNT Tempo in Training, designed to meet unique fitness objectives.
Our trainers will work with you to determine the best approach, ensuring that each session aligns with your aspirations and fitness level.
Benefits of Personal Training
Engaging in personal training at Chesterfield Athletic Club provides numerous advantages:
Customized Workouts
Programs designed specifically for your body, goals, and preferences.
Accountability
Regular sessions with a trainer keep you committed and motivated.
Efficient Results
Targeted exercises maximize effectiveness, helping you achieve results faster.
Education
Learn proper techniques and gain knowledge that empowers you to maintain a healthy lifestyle.Small group sessions that combine the benefits of personalized training with the motivation of a group setting.
Getting Started
Embarking on your personal training journey is simple:
Consultation
Schedule an initial meeting to discuss your goals, assess your current fitness level, and identify any specific needs.
Program Development
Your trainer will create a customized plan that aligns with your objectives and fits your lifestyle.
Training Sessions
Engage in regular workouts, with your trainer providing guidance, motivation, and adjustments as needed.
Progress Evaluation
Regular assessments ensure that you are on track and allow for modifications to keep you progressing.
Contact Information
- Address: 16625 Swingley Ridge Rd, Chesterfield, MO 63017
- Phone: (636) 532-9992
- Email: info@chesterfieldathleticclub.com